Self-Love
is for
People, Teams, and Communities!
Self-love is everywhere — yet for many people, it still feels confusing, loaded, or out of reach.
Our work exists to slow that conversation down.
At Self Love Sciences, we bring clarity, psychological insight, and lived practice to self-love, helping individuals and groups move beyond surface-level ideas toward something more sustainable: wellbeing rooted in care, integrity, and connection.
We offer talks, workshops, and facilitated experiences that invite people to understand self-love — and to practice it in ways that feel honest, grounded, and human.
Our work is:
Evidence-based — informed by Monica Turcan’s contemporary psychological research
Culturally sensitive — weaving together Western and Eastern perspectives
Human and accessible — clear language, no jargon, no performance
Reflective and practical — insight that gently translates into action
Self-love, as we see it, is not a trend or a technique.
It’s a relationship — one that can be understood, practiced, and lived with care.
What can you experience
Speaking Engagements
60 min sessions.
Setting the frame. Shifting the conversation.
Speaking engagements introduce a clear, research-grounded understanding of self-love. These talks are designed to challenge common misconceptions, offer language that resonates, and reframe self-love as a meaningful psychological and relational practice.
They work best when the goal is to orient, inspire, and open a conversation around self-love, wellbeing, and human connection.
Turning insight into lived understanding.
Workshops create space for participants to engage more actively with the ideas introduced in talks. These sessions blend brief teaching with reflection, discussion, and gentle practice.
Workshops are ideal when the intention is to help people practice self-love, not just understand it conceptually.
Workshops sessions
90 min to half to full day sessions.
Facilitated sessions
90 min to half a day session.
Self-Love as a Lived Experiment
Experiments create space for participants to experience self-love directly, rather than talk about it or practice it as a skill.
These sessions invite participants into low-pressure, time-bound explorations that are guided by curiosity rather than outcome. Instead of learning how to do self-love, participants are invited to notice what happens when they relate to themselves differently, even briefly.
Experiments are ideal when the intention is to help people feel self-love — quietly, honestly, and without performance — and to discover what care looks like for them from the inside out.
“Sitting with yourself when you are not impressive, productive, or healed. This is what I have learned self love to be. Quiet, often unphotogenic and frequently uncomfortable.”
– Former participant
Get in touch.
Interested in our sessions. Please reach out.